Loss: 33.8lbsStill have a long way to go!
All healthy eating (well, most of the time! Lol) through weight watchers, and adding some exercise. And when I say adding, I mean taking my dog for a long walk, it gets me up and moving but it doesn’t seem like I am working out. Which makes me like it! :)
Sorry I wasn’t really in the same pose, but I just found the picture on the left a couple of days ago and wanted to compare them to each other. The picture on the left was around 4 years ago, and the picture on the right is me currently. There is about a 75lb weight difference. At first I started slow and steady, and once the weight started to come off I took it more seriously. It was all diet, exercise, and staying motivated.
I’m 5’8 and on the left I was around 212lbs, and on the right I’m about 135lbs.
Truly insane what weight does to a person’s face.
All my features were hidden due to so much excess weight. Now, they pop. I didn’t even know I had mini dimples! This is a difference of about 110lbs or so. I’ve lost a total of around 120lbs, and still looking to lose a few more.
Also, coincidentally, these pictures were taken almost exactly 3 years apart. I didn’t start my journey until October 2009, though.
All done with clean eating and intense exercise. Nothing else except pure dedication.